Wednesday, May 27, 2009

To eat meat, to not eat meat Part 2

Continue from yesterday..........I have the answer! I am reading Andrew Weil's Eating Well for Optimum Health, when I read a paragraph that gives me the answer to yesterday's question. Why do I not have the discipline that I had 2 years ago with regard to healthy eating? He says that in certain times of his life, he has periods of metabolic shifts where he feels energized, creative, and quite happy with, and accepting, of his body. Ultimately, if you can identify a particular mental/emotional state with enhanced metabolism, you can practice staying in that state more of the time. Okay. What was my state of mind 2 years ago? I was incredibly happy, my husband and I were trying to have our 3rd child, I was involved with the local mosque, I had just come back from a summer in Jordan......Today, I am tired all the time, all I can think about is getting a break from the kids! I feel overworked and underpaid. Now, reading back what I just wrote, I realize that I need rejuvination. What should I do?

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